Journaling — Cheap Psychiatry? — Happy Humpday!
May 22
I began to write in a journal about ten years ago and if you have never done journaling, I encourage you to give it a try. Below is a little summary and guidelines to help you get started! Journaling 101 for Smarties by Linda Gillis Why Journal? Journaling is a way of depositing thoughts, feelings, goals, dreams, sorrows, and fantasies to a trust account with...
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